Best workout apps to build a toned body for women

Hi motivated girls,

you are going to love what we've got for you! We've rounded up the absolute best fitness apps recommended by the top experts in the biz, and even our own staff swears by them! And guess what? We've got all the deets for you, including whether each app offers a free trial (score!), and how long it is! That way, you can test them out and see which one is the perfect fit for you before you commit to a membership.

I have even highlighted whether each app has live or on-demand classes (or both!), so you can get your sweat on whenever and wherever you want! Oh, and one more thing - make sure to check that the app is compatible with your fave device before you sign up! So go ahead, girl - let's find your perfect fitness match!

The best workout app in 2023: the list!

Peloton

Price: $12.99 monthly, $129 annually

Free trial: 30 days

Live or on-demand classes: Both

Hey, girl, have you heard about Peloton? They're famous for their amazing cycle, treadmill, and rower workouts, but guess what? You don't even need any of their fancy equipment to use their super fun fitness app! Their music playlist is trendy and the trainers are amazingly motivating, it is always a great workout.

I have been using Peloton for the past 3 years now. The app has tons of awesome workouts, from no-equipment floor exercises to wellness-focused programs like meditation and stretching. And that's not all -  its versatility! With a huge library of on-demand classes, you can get your sweat on with everything from strength training to boxing, yoga, pilates, barre, and more! OMG, girl, have you tried Peloton's app yet? It's seriously amazing! Not only does it have tons of fun and challenging workout programs, but they also offer several audio-only sessions that are perfect for when you're jogging or strolling outside! And if you're looking for even more motivation, you can attend live classes and take part in guided training programs and challenges that will help you crush your fitness goals! Peloton's got your back, girl!

OMG, girl, have you tried Peloton's app yet? It's seriously amazing! Not only does it have tons of fun and challenging workout programs, but they also offer several audio-only sessions that are perfect for when you're jogging or strolling outside! How cool is that? And if you're looking for even more motivation, you can attend live classes and take part in guided training programs and challenges that will help you crush your fitness goals! Peloton's got your back, girl!

Sweat



Price: $20 a month or $120 annually

Free trial: 7 days

Live or on-demand classes: On-demand

Have you heard about Sweat? It's one of the OG fitness apps specifically designed for women and it's amazing, you can access a wide range of workouts, including HIIT, barre, tabata, strength training, and more! Plus, they even have specific workouts for prenatal and postpartum mamas. According to Nahed, you'll never get bored with Sweat, because there are so many programs to choose from, each curated by expert trainers around a specific fitness goal or training style. And that's not all - each program also comes with nutrition tips, daily activity targets, and more! You can switch up your program anytime, and there's even a planner feature to help you map out your workouts and recovery days. Plus, with a 7-day free trial, you can try it out risk-free! And if you ever need some extra motivation, you can join the community forum and connect with other Sweat users. Trust me, girl, Sweat is the perfect fitness app for every girl boss out there!New Paragraph

FitOn

Price: Free, or $29.99 annually for FitOn Pro, which adds premium features on top of the free workouts, like exclusive fitness programs, the ability to download classes offline and more

Live or on-demand classes: Both

Hey girl, let me tell you about my experience with FitOn! This app is seriously amazing and perfect for everyone because it offers so much diversity in its workouts. With cardio, strength, HIIT, dance, pilates, and more, you'll never get bored! The app also has prenatal and postnatal exercise programs, which is great for me since I just had a baby. I recommend going in with a goal or some knowledge of what you're looking for so you don't get overwhelmed by all the options. But once you find your groove, it's smooth sailing!

I love that I can create personalized fitness plans based on my goals and browse classes by type, length, and level. And if I need some extra motivation, I can join or create workout challenges and invite my friends to complete them with me. FitOn even offers workout courses that are intensive four-week training events you can purchase for about $30. Plus, the app has a schedule of live classes and everything is accessible on the app - it's seriously a girl's dream come true!



Centr

Price: $29.99 monthly, $59.99 quarterly, $119.99 annually

Live or on-demand classes: On-demandNew Paragraph

Yes, it's the same Chris Hemsworth from the Avengers! I was skeptical at first since I read it was recommended it for men, but it turns out anyone can use it, and it's incredible! What I love about Centr is its holistic approach to fitness. It doesn't just give you workouts, but also nutrition tips, meal plans, and recipes to help you achieve your goals.

The app has over 1,000 on-demand workouts to choose from, including HIIT, strength, pilates, yoga, and more. You can even set your workout intensity level to beginner, intermediate, or advanced, depending on your fitness level. And get this, girl, you can participate in short-term specialized training programs that last just a few weeks!

But that's not all, the app also has a wellness-focused component that includes articles about confidence building, guided daily meditation, and more. It's more than just a fitness app; it's a complete lifestyle transformation!

Alo Moves

Price: $20 monthly, $99.50 annually for the first year ($199 annually afterwards)

Free trial: Seven days before rolling over into a monthly membership

Live or on-demand classes: On-demand

As someone who's did the Free trial, because I love to add fun in my fitness routine of trying new app workout experiences, I loved Alo Moves. The app has a vast library of on-demand classes that fall under four main categories: Yoga, meditation, pilates/barre, and fitness, which includes everything from HIIT to strength training to cardio-centered workouts.

One of the things I appreciate most about the app is that you can easily browse classes by length (some are even under 10 minutes) and skill level. Plus, instructors often provide modifications for beginners or ways to level up for more advanced practitioners.

If you're looking to focus on a particular type of exercise, Alo Moves offers playlists and class series that trainers curate to build upon one another. It's truly a one-stop-shop for all your fitness needs!

Xponential+

Price: $29.99 monthly,$120 annually

Free trial: Seven days

Live or on-demand classes: Both

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