Personal training & Program Design
in Los Angeles, CA
Hard work becomes fun when you start seeing the results.
Welcome to Rosemotivates Fitness!
Hey Motivated People!
Are you looking to take your fitness and nutrition to the next level? Look no further because I'm an
ACE certified personal trainer
here to help you achieve your goals!
Do you want to feel confident in your own skin? Do you want to improve your overall health and well-being? Together, we can create a customized fitness and nutrition program tailored specifically to your needs and goals.
With my expertise and your dedication, we can achieve amazing results. I'll be with you every step of the way, providing motivation, guidance, and support to help you reach your full potential.
Goals:
Weight loss
Toning (Building Muscle and Fat Loss)
Weight loss and Management
So, are you ready to commit to becoming the best version of yourself? Let's get started on this exciting journey together!
👙 Customed Fitness Program made for you! 🌿 Supportive Nutrition Guidelines
🥘 Delicious & Nourishing Recipes 🧘♀️ Fitness & Nutrition & Lifestyle Blog
⏲️ Workout Videos 🤸♀️ 3-12-Week Sculpting Workout Plan
📋 Handy Calorie Calculators 📚On the go! Printable E-books
Home or Gym
Training
Crush your fitness goals in person
with a workout program adapted to your goals, needs and favorite exercises!
Weight-loss
Body Fat Loss
Lean muscle mass gain
Tone up
Strength & endurance
After filling a form, with your information and goals, it will take up to 5 days to receive your personal workout program. All you will need to do is set up your space, your timer, blast your music, and get it moving!
In person sessions packs:
1 session - $100
6 sessions - $575
12 sessions - $1100
Online Training
Crush your fitness goals online
You have the opportunity to book 1 on 1 coaching sessions depending on your different needs:
- Program check-ins
- Online workout Workout session
30 min consultation - $30
45 min consultation - $45
1 hour training session - $60
1 hour training session - 6 pack - $275
45 min training session
- 12 pack - $700
* Please note prices depend on training area and doesn't include taxes.
Program Design
Custom Training Programs
Get to your goals faster with a custom workout program that fit your fitness profile, exercise preferences. Finally a program you will stick with!
3 week workout program
$60
6 week workout program
$100
12 week workout program
$135
Get in touch for Personal Training in Los Angeles, CA
Adopt a growth mindset in your fitness journey, with Rosemotivates you celebrate every little and big achievement closer to your goal, take the stress out of figuring out the best method to get to your results from home or at your favorite workout space.
*Personal Training in DTLA, Echo Park and Silver Lake, East Hollywood.
Contact us
Locations
Los Angeles, CA - Echo Park, CA / Silver Lake / DTLA
Phone
510 949 7334
rosemotivates@gmail.com