Private Trainer
in Downtown Los Angeles, CA
Hard work becomes fun when you start seeing the results.
Welcome to Rosemotivates Fitness!
Hey Motivated People!
Are you looking to take your fitness and nutrition to the next level? Look no further because I'm a certified personal trainer
by the Amercan Council of Exercise (ACE) and have 7 years of making people and more confident in their body, I am
here to help you achieve your goals!
Do you want to feel confident in your own skin? Do you want to improve your overall health and well-being? Together, we can create a customized fitness and nutrition program tailored specifically to your needs and goals.
With my expertise and your dedication, we can achieve amazing results. I'll be with you every step of the way, providing motivation, guidance, and support to help you reach your full potential.
Goals:
Weight loss
Toning (Building Muscle and Fat Loss)
Weight loss and Management
So, are you ready to commit to becoming the best version of yourself? Let's get started on this exciting journey together!
👙 Customed Fitness Program made for you! 🌿 Supportive Nutrition Guidelines
🥘 Delicious & Nourishing Recipes 🧘♀️ Fitness & Nutrition & Lifestyle Blog
⏲️ Workout Videos 🤸♀️ 3-12-Week Sculpting Workout Plan
📋 Handy Calorie Calculators 📚On the go! Printable E-books
Personal Training
Experience the power of one-on-one attention as Rose guides you (and challenges you) through each exercise, ensuring proper form and maximizing your efforts. With personal training, you'll not only see physical changes but also gain confidence, energy, and a renewed zest for life.
Online Training
For those with busy schedules or who prefer working out from home, our virtual training sessions provide the flexibility you need. Engage in live workouts with Rose from anywhere, ensuring that you stay accountable and motivated while receiving expert guidance.
Fitness Program Design
We specialize in creating customized fitness programs that align with your individual needs and objectives. Whether you're looking to lose weight, build muscle, or enhance overall fitness, we design a plan that fits your lifestyle and helps you achieve sustainable results.
Get in touch with Rosemotivates and kick off your fitness journey today!
Adopt a growth mindset in your fitness journey, with Rosemotivates you celebrate every little and big achievement closer to your goal, take the stress out of figuring out the best method to get to your results from home or at your favorite workout space.
*Personal Training in DTLA, Echo Park and Silver Lake, East Hollywood.
Contact us
Locations
Los Angeles, CA - Echo Park, CA / Silver Lake / DTLA
Phone
510 949 7334
rosemotivates@gmail.com